Food database and calorie counter Source: Member

Wendy's

Baconator Fries

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
490
 
% Daily Values*
Total Fat
28.00g
36%
Saturated Fat
9.000g
45%
Trans Fat
0.000g
Polyunsaturated Fat
9.000g
Monounsaturated Fat
8.000g
Cholesterol
35mg
12%
Sodium
550mg
24%
Total Carbohydrate
45.00g
16%
Dietary Fiber
-
Sugars
2.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
760mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Jul 15 05:40 PM
24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (52%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
490
Fat
28g
Carbs
45g
Protein
14g
There are 490 calories in 1 serving of Wendy's Baconator Fries.
Calorie breakdown: 52% fat, 37% carbs, 11% protein.

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Other Types of French Fries:

Deep Fried Potato French Fries (from Frozen)
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