Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 3 pieces (85 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
8.000g
40%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
560mg
24%
Total Carbohydrate
18.00g
7%
Dietary Fiber
-
Sugars
-
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Jun 17 10:23 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (47%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
12g
Carbs
18g
Protein
12g
There are 230 calories in 3 pieces (85 g) of Wellsley Farms Spinach & Artichoke Bites.
Calorie breakdown: 47% fat, 32% carbs, 21% protein.

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