Food database and calorie counter Source: USDA

3 tsps or 1 packet

Yellow Mustard

Nutrition Facts
Serving Size 3 tsps or 1 packet
Amount Per Serving
Calories
10
 
% Daily Values*
Total Fat
0.47g
1%
Saturated Fat
0.024g
0%
Trans Fat
-
Polyunsaturated Fat
0.087g
Monounsaturated Fat
0.322g
Cholesterol
0mg
0%
Sodium
168mg
7%
Total Carbohydrate
1.17g
0%
Dietary Fiber
0.5g
2%
Sugars
0.43g
Protein
0.59g
Vitamin D
-
Calcium
12mg
1%
Iron
0.28mg
2%
Potassium
23mg
1%
Vitamin A
20IU
0%
Vitamin C
0.4mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(10 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (37%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
10
Fat
0.47g
Carbs
1.17g
Protein
0.59g
There are 10 calories in 3 teaspoons or 1 packet of Yellow Mustard.
Calorie breakdown: 37% fat, 42% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp or 1 packet 3
1 oz 19
100 g 66
1 cup 165

Related Types of Mustard:

Horseradish Mustard
Grey Poupon Deli Mustard
Mustard
Dijon Mustard
Grey Poupon Honey Mustard
  view more mustard nutritional info

Related Types of Seasoning:

Curry Powder
Salt
Garlic Powder
Chili Powder
White Pepper
Black Pepper
  view more seasoning nutritional info

See Also:

French's Classic Yellow Mustard
Heinz Yellow Mustard
Subway Yellow Mustard
Great Value All Natural Yellow Mustard
Kroger Yellow Mustard
  view more results

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