| Food database and calorie counter |
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Without Salt Cooked with Water Maypo Cereals
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Nutrition Facts
Amount Per Serving
Calories
170
% Daily Values*
Total Fat
2.4g
3%
Saturated Fat
0.42g
2%
Trans Fat
-
Polyunsaturated Fat
0.883g
Monounsaturated Fat
0.732g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
31.92g
12%
Dietary Fiber
5.8g
21%
Sugars
15.02g
Protein
5.76g
Vitamin D
-
Calcium
125mg
10%
Iron
8.4mg
47%
Potassium
211mg
4%
Vitamin A
701mcg
78%
Vitamin C
28.8mg
32%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(170 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (13%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
170
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Fat
2.4g
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Carbs
31.92g
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Protein
5.76g
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| There are 170 calories in 1 cup of Without Salt Cooked with Water Maypo Cereals. |
| Calorie breakdown: 13% fat, 74% carbs, 13% protein. |
Common Serving Sizes:
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