Food database and calorie counter Source: Generic

Cooked Green Banana in Salt Water

Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
78
 
% Daily Values*
Total Fat
0.29g
0%
Saturated Fat
0.099g
0%
Trans Fat
-
Polyunsaturated Fat
0.065g
Monounsaturated Fat
0.028g
Cholesterol
0mg
0%
Sodium
206mg
9%
Total Carbohydrate
20.2g
7%
Dietary Fiber
2.3g
8%
Sugars
10.82g
Protein
0.96g
Vitamin D
-
Calcium
4mg
0%
Iron
0.23mg
1%
Potassium
285mg
6%
Vitamin A
2mcg
0%
Vitamin C
5.4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(78 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (3%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
78
Fat
0.29g
Carbs
20.2g
Protein
0.96g
There are 78 calories in 1 medium Cooked Green Banana in Salt Water.
Calorie breakdown: 3% fat, 93% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 25
1 small 48
1 medium 78
100 g 88
1 large 96
1 cup diced 132

Related Types of Bananas:

Trader Joe's Nothing But Banana Flattened
Apple Banana
Bananas
Baked Banana
Fried Red Banana
Giant Food Bananas (Large)
  view more bananas nutritional info

See Also:

Green Peppers (Solids and Liquids, Canned)
Green Peppers
Banana Powder or Dehydrated Bananas
Green Peppers (Chopped, Frozen)
Banana Juice
  view more results
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