Food database and calorie counter Source: USDA

Vital Wheat Gluten

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
105
 
% Daily Values*
Total Fat
0.52g
1%
Saturated Fat
0.077g
0%
Trans Fat
-
Polyunsaturated Fat
0.23g
Monounsaturated Fat
0.044g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
3.91g
1%
Dietary Fiber
0.2g
1%
Sugars
0g
Protein
21.31g
Vitamin D
-
Calcium
40mg
3%
Iron
1.47mg
8%
Potassium
28mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
5%
of RDI*
(105 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (4%)
 
Protein (81%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
105
Fat
0.52g
Carbs
3.91g
Protein
21.31g
There are 105 calories in 1 ounce of Vital Wheat Gluten.
Calorie breakdown: 4% fat, 15% carbs, 81% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 105
100 g 370
1 lb 1678

Related Foods:

Bob's Red Mill Vital Wheat Gluten Flour
Anthony's Vital Wheat Gluten
Hoosier Hill Farm Vital Wheat Gluten
Arrowhead Mills Vital Wheat Gluten
Gluten Free Bread
Hodgson Mill Vital Wheat Gluten
Toasted Low Gluten Bread
Cracked Wheat Bread
Wheat or Cracked Wheat Roll
  view more results

Used in these Member Recipes:

Chickpea Cutlets
Whole Wheat Pizza Crust
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