| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
256
% Daily Values*
Total Fat
13.18g
17%
Saturated Fat
3.675g
18%
Trans Fat
-
Polyunsaturated Fat
3.252g
Monounsaturated Fat
4.961g
Cholesterol
74mg
25%
Sodium
790mg
34%
Total Carbohydrate
13.79g
5%
Dietary Fiber
0.4g
1%
Sugars
0g
Protein
21.76g
Vitamin D
0mcg
0%
Calcium
40mg
3%
Iron
2.3mg
13%
Potassium
265mg
6%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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13%
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of RDI*
(256 calories)
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Calorie Breakdown:
Carbohydrate (22%)
Fat (45%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
256
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Fat
13.18g
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Carbs
13.79g
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Protein
21.76g
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| There are 256 calories in 1 cup of Turkey Sausage (Reduced Fat, Cooked). |
| Calorie breakdown: 45% fat, 21% carbs, 33% protein. |
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