Food database and calorie counter Source: USDA

Stroganoff Sauce (Dry, Dehydrated)

Nutrition Facts
Serving Size 1 cup (8 fl oz)
Amount Per Serving
Calories
197
 
% Daily Values*
Total Fat
5.34g
8%
Saturated Fat
3.466g
17%
Trans Fat
-
Polyunsaturated Fat
0.151g
Monounsaturated Fat
1.445g
Cholesterol
14mg
5%
Sodium
2268mg
95%
Total Carbohydrate
32.29g
11%
Dietary Fiber
0.6g
2%
Sugars
-
Protein
6.78g
Vitamin D
-
Calcium
374mg
37%
Iron
1.62mg
9%
Potassium
485mg
14%
Vitamin A
270IU
5%
Vitamin C
0.4mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(197 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (24%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
197
Fat
5.34g
Carbs
32.29g
Protein
6.78g
There are 197 calories in 1 cup of Stroganoff Sauce (Dry, Dehydrated).
Calorie breakdown: 24% fat, 63% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 100
1 packet 161
1 cup (8 fl oz) 197
100 g 351

Related Types of Sauces:

Mayonnaise
Ketchup
Applesauce
Soy Sauce
Salsa
Olive Oil
  view more sauces nutritional info

See Also:

Spaghetti Sauce (Dry, Dehydrated)
Mushroom Sauce (Dry, Dehydrated)
Teriyaki Sauce (Dry, Dehydrated)
Beef Stroganoff
Ham Stroganoff
  view more results
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