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Roselle

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
49
 
% Daily Values*
Total Fat
0.64g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
11.31g
4%
Dietary Fiber
-
Sugars
-
Protein
0.96g
Vitamin D
-
Calcium
215mg
17%
Iron
1.48mg
8%
Potassium
208mg
4%
Vitamin A
14mcg
2%
Vitamin C
12mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(49 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (11%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
49
Fat
0.64g
Carbs
11.31g
Protein
0.96g
There are 49 calories in 100 grams of Roselle.
Calorie breakdown: 11% fat, 82% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 14
1 cup, without refuse 28
100 g 49

Related Types of Fruit:

Apples
Peaches
Oranges
Raspberries
Bananas
Strawberries
  view more fruit nutritional info

See Also:

Golden Grain Mission Rotelle
Creamette Rotelle
De Cecco Rotelle
Ronzoni Rotelle
Anthony's Rotelle
  view more results
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