| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
391
% Daily Values*
Total Fat
1.93g
2%
Saturated Fat
0.36g
2%
Trans Fat
-
Polyunsaturated Fat
0.93g
Monounsaturated Fat
0.43g
Cholesterol
0mg
0%
Sodium
236mg
10%
Total Carbohydrate
87.99g
32%
Dietary Fiber
3.4g
12%
Sugars
47.47g
Protein
6.76g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
1.9mg
11%
Potassium
148mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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20%
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of RDI*
(391 calories)
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Calorie Breakdown:
Carbohydrate (89%)
Fat (4%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
391
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Fat
1.93g
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Carbs
87.99g
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Protein
6.76g
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| There are 391 calories in 100 grams of Quaker Sweet Puffs Quaker Cereals Ready-to-Eat. |
| Calorie breakdown: 4% fat, 89% carbs, 7% protein. |
Other Common Serving Sizes:
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