Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
7.99g
12%
Saturated Fat
4.732g
24%
Trans Fat
-
Polyunsaturated Fat
0.207g
Monounsaturated Fat
2.647g
Cholesterol
35mg
12%
Sodium
151mg
6%
Total Carbohydrate
0.16g
0%
Dietary Fiber
0g
0%
Sugars
0.16g
Protein
6.74g
Vitamin D
-
Calcium
184mg
18%
Iron
0.12mg
1%
Potassium
39mg
1%
Vitamin A
310IU
6%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (72%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
7.99g
Carbs
0.16g
Protein
6.74g
There are 100 calories in 1 ounce of Port De Salut Cheese.
Calorie breakdown: 72% fat, 1% carbs, 27% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 60
1 slice (1 oz) 99
1 oz 100
100 g 352
1 cup shredded 398
1 cup diced 465
1 package (6 oz) 598
1 lb 1597

Related Types of Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
American Cheese
Colby Jack Cheese
Provolone Cheese
  view more cheese nutritional info

See Also:

Port Du Salut Cheese
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Cream Cheese Spread
Port Wine
Puerto Rican Style Cheese Turnover (Pastelillo De Queso; Empanadilla)
  view more results
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