| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
449
% Daily Values*
Total Fat
18g
23%
Saturated Fat
2.693g
13%
Trans Fat
-
Polyunsaturated Fat
6.784g
Monounsaturated Fat
7.55g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
69.9g
25%
Dietary Fiber
2.9g
10%
Sugars
31.65g
Protein
4.8g
Vitamin D
-
Calcium
54mg
4%
Iron
4.07mg
23%
Potassium
175mg
4%
Vitamin A
1mcg
0%
Vitamin C
0.3mg
0%
Last updated: 04 Feb 08 05:08 AM
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22%
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of RDI*
(449 calories)
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Calorie Breakdown:
Carbohydrate (61%)
Fat (35%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
449
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Fat
18g
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Carbs
69.9g
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Protein
4.8g
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| There are 449 calories in 100 grams of Oatmeal Cookies (Special Dietary). |
| Calorie breakdown: 35% fat, 61% carbs, 4% protein. |
Other Common Serving Sizes:
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