Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
449
 
% Daily Values*
Total Fat
18g
23%
Saturated Fat
2.693g
13%
Trans Fat
-
Polyunsaturated Fat
6.784g
Monounsaturated Fat
7.55g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
69.9g
25%
Dietary Fiber
2.9g
10%
Sugars
31.65g
Protein
4.8g
Vitamin D
-
Calcium
54mg
4%
Iron
4.07mg
23%
Potassium
175mg
4%
Vitamin A
1mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
22%
of RDI*
(449 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (35%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
449
Fat
18g
Carbs
69.9g
Protein
4.8g
There are 449 calories in 100 grams of Oatmeal Cookies (Special Dietary).
Calorie breakdown: 35% fat, 61% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 medium (1-5/8" dia) 31
1 oz 127
100 g 449

Related Types of Cookies:

Cookie
Shortbread Cookies
Sugar Cookies (Includes Vanilla)
Chocolate Chip Cookies (Soft Type)
Peanut Butter Cookies
Oatmeal Cookies
  view more cookies nutritional info

See Also:

You searched for "Oatmeal Cookies (Special Dietary)". Did you mean:
Oatmeal with Raisins Dietetic Cookie
Chocolate Chip Cookies (Special Dietary)
Sugar Cookies (Special Dietary)
Peanut Butter Sandwich Cookies (Special Dietary)
Chocolate Sandwich Cookies (with Creme Filling, Special Dietary)
  view more results
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