| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of shredded |
Amount Per Serving
Calories
280
% Daily Values*
Total Fat
13.81g
18%
Saturated Fat
4.193g
21%
Trans Fat
-
Polyunsaturated Fat
1.964g
Monounsaturated Fat
7.055g
Cholesterol
0mg
0%
Sodium
774mg
34%
Total Carbohydrate
26.75g
10%
Dietary Fiber
0g
0%
Sugars
26.75g
Protein
12.96g
Vitamin D
-
Calcium
689mg
53%
Iron
0.45mg
3%
Potassium
514mg
11%
Vitamin A
494mcg
55%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:07 AM
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14%
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of RDI*
(280 calories)
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Calorie Breakdown:
Carbohydrate (38%)
Fat (44%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
280
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Fat
13.81g
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Carbs
26.75g
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Protein
12.96g
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| There are 280 calories in 1 cup of shredded Mozzarella Cheese (Substitute). |
| Calorie breakdown: 44% fat, 38% carbs, 18% protein. |
Other Common Serving Sizes:
Related Types of Mozzarella Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
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