| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
109
% Daily Values*
Total Fat
1.05g
1%
Saturated Fat
0.255g
1%
Trans Fat
-
Polyunsaturated Fat
0.347g
Monounsaturated Fat
0.293g
Cholesterol
0mg
0%
Sodium
269mg
12%
Total Carbohydrate
22.96g
8%
Dietary Fiber
1.7g
6%
Sugars
5.67g
Protein
2.55g
Vitamin D
1mcg
5%
Calcium
94mg
7%
Iron
7.65mg
43%
Potassium
60mg
1%
Vitamin A
142mcg
16%
Vitamin C
5.7mg
6%
Last updated: 04 Feb 08 05:07 AM
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5%
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of RDI*
(109 calories)
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Calorie Breakdown:
Carbohydrate (83%)
Fat (8%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
109
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Fat
1.05g
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Carbs
22.96g
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Protein
2.55g
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| There are 109 calories in 1 ounce of Kaboom General Mills Cereals Ready-to-Eat. |
| Calorie breakdown: 8% fat, 82% carbs, 9% protein. |
Other Common Serving Sizes:
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