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General Mills

Wheaties Cereal

Nutrition Facts
Serving Size 1 cup (36 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
30.00g
11%
Dietary Fiber
4.0g
14%
Sugars
5.00g
Includes 5.00g Added Sugars
10%
Protein
3.00g
Vitamin D
2mcg
10%
Calcium
0mg
0%
Iron
12.60mg
70%
Potassium
130mg
3%
Vitamin A
2mcg
0%
Vitamin C
2.0mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Feb 21 12:27 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (3%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
0.5g
Carbs
30g
Protein
3g
There are 130 calories in 1 cup (36 g) of General Mills Wheaties Cereal.
Calorie breakdown: 3% fat, 88% carbs, 9% protein.

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