Food database and calorie counter Source: Member

General Mills

Wheaties Cereal

Nutrition Facts
Serving Size 3/4 cup (27g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
22g
7%
Dietary Fiber
3g
12%
Sugars
4g
Other Carbohydrate
16g
Protein
2g
Vitamin D
-
Calcium
20mg
2%
Iron
8mg
45%
Potassium
90mg
3%
Vitamin A
500IU
10%
Vitamin C
6mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Jul 12 09:34 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
0.5g
Carbs
22g
Protein
2g
There are 100 calories in a 3/4 cup serving of General Mills Wheaties Cereal.
Calorie breakdown: 4% fat, 88% carbs, 8% protein.

Related Cereal from General Mills:

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Other Types of Cereal:

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Bran Flakes
Cereal
Shredded Wheat Cereal (Presweetened)
  view more cereal nutritional info
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