Food database and calorie counter |
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1 cracker (2-1/2" square)
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Nutrition Facts
Serving Size |
1 cracker (2-1/2" square) |
Amount Per Serving
Calories
68
% Daily Values*
Total Fat
3.25g
4%
Saturated Fat
1.873g
9%
Trans Fat
-
Polyunsaturated Fat
0.145g
Monounsaturated Fat
1.076g
Cholesterol
0mg
0%
Sodium
41mg
2%
Total Carbohydrate
9.31g
3%
Dietary Fiber
0.4g
2%
Sugars
5.82g
Protein
0.81g
Vitamin D
-
Calcium
8mg
1%
Iron
0.5mg
3%
Potassium
29mg
1%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (53%)
Fat (42%)
Protein (5%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
68
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Fat
3.25g
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Carbs
9.31g
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Protein
0.81g
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There are 68 calories in 1 Graham Crackers (Chocolate Coated). |
Calorie breakdown: 42% fat, 53% carbs, 5% protein. |
Other Common Serving Sizes:
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