Food database and calorie counter Source: USDA

Graham Crackers (Chocolate Coated)

Nutrition Facts
Serving Size: 1 cracker (2-1/2" square)
 
Amount Per Serving
Calories from Fat 29
Calories 68
 
% Daily Values*
Total Fat 3.25g 5%
  Saturated Fat 1.873g 9%
  Polyunsaturated Fat 0.145g  
  Monounsaturated Fat 1.076g  
Cholesterol 0mg 0%
Sodium 41mg 2%
Potassium 29mg  
Total Carbohydrate 9.31g 3%
  Dietary Fiber 0.4g 2%
  Sugars 5.82g  
Protein 0.81g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 3%
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(68 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (42%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
68
Fat
3.25g
Carbs
9.31g
Protein
0.81g
There are 68 calories in 1 Graham Cracker (Chocolate Coated).
Calorie breakdown: 42% fat, 53% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 cracker (2-1/2" square) 68
1 oz 137
100 g 484

Related Types of Crackers:

Whole Wheat Crackers
Cheese Crackers
Oyster Crackers
Wheat Crackers
Crackers
Saltine Crackers
  view more crackers nutritional info

Related Types of Cookies:

Chocolate Chip Cookies (Soft Type)
Peanut Butter Cookies
Oatmeal Cookies
Cookie
Shortbread Cookies
Sugar Cookies (Includes Vanilla)
  view more cookies nutritional info
Other Related Foods
Snacks

See Also:

Chocolate Covered Graham Crackers
Graham Crackers
Graham Crackers with Raisins
Fat Free Graham Crackers
Lowfat Graham Crackers
  view more results
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