| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
113
% Daily Values*
Total Fat
3.66g
5%
Saturated Fat
0.876g
4%
Trans Fat
-
Polyunsaturated Fat
0.556g
Monounsaturated Fat
1.925g
Cholesterol
0mg
0%
Sodium
400mg
17%
Total Carbohydrate
17.73g
6%
Dietary Fiber
2g
7%
Sugars
-
Protein
2.4g
Vitamin D
-
Calcium
53mg
4%
Iron
1.17mg
6%
Potassium
35mg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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6%
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of RDI*
(113 calories)
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Calorie Breakdown:
Carbohydrate (63%)
Fat (29%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
113
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Fat
3.66g
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Carbs
17.73g
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Protein
2.4g
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| There are 113 calories in 1 ounce of Flour Mix. |
| Calorie breakdown: 29% fat, 63% carbs, 8% protein. |
Common Serving Sizes:
Related Types of Flour:
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