Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
400
% Daily Values*
Total Fat
20.49g
26%
Saturated Fat
3.66g
18%
Trans Fat
1.008g
Polyunsaturated Fat
7.023g
Monounsaturated Fat
4.275g
Cholesterol
39mg
13%
Sodium
633mg
28%
Total Carbohydrate
40.34g
15%
Dietary Fiber
1.3g
5%
Sugars
8.4g
Protein
14.83g
Vitamin D
-
Calcium
164mg
13%
Iron
2.07mg
12%
Potassium
247mg
5%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
20%
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of RDI*
(400 calories)
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Calorie Breakdown:
Carbohydrate (39%)
Fat (46%)
Protein (15%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
400
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Fat
20.49g
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Carbs
40.34g
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Protein
14.83g
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There are 400 calories in 1 item of Filet-O-Fish Mcdonald's. |
Calorie breakdown: 46% fat, 40% carbs, 15% protein. |
Common Serving Sizes:
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