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Fat Free) Smoked Ham (40% Ham/Water Product Oscar Mayer
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Nutrition Facts
Amount Per Serving
Calories
34
% Daily Values*
Total Fat
0.33g
0%
Saturated Fat
0.104g
1%
Trans Fat
-
Polyunsaturated Fat
0.064g
Monounsaturated Fat
0.128g
Cholesterol
18mg
6%
Sodium
509mg
22%
Total Carbohydrate
0.89g
0%
Dietary Fiber
0g
0%
Sugars
0.52g
Protein
6.86g
Vitamin D
-
Calcium
5mg
0%
Iron
0.43mg
2%
Potassium
110mg
2%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (10%)
Fat (9%)
Protein (81%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
34
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Fat
0.33g
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Carbs
0.89g
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Protein
6.86g
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| There are 34 calories in 1 serving of Fat Free) Smoked Ham (40% Ham/Water Product Oscar Mayer. |
| Calorie breakdown: 9% fat, 11% carbs, 81% protein. |
Common Serving Sizes:
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