Food database and calorie counter Source: Member

Oscar Mayer

96% Fat Free Smoked Ham Cold Cuts

Nutrition Facts
Serving Size 1 serving (63g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Trans Fat
-
Cholesterol
30mg
10%
Sodium
790mg
33%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10g
Vitamin D
-
Calcium
-
Iron
1mg
4%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Oct 11 04:15 PM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (25%)
 
Protein (75%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
1.5g
Carbs
0g
Protein
10g
There are 60 calories in 1 serving of Oscar Mayer 96% Fat Free Smoked Ham Cold Cuts.
Calorie breakdown: 25% fat, 0% carbs, 75% protein.

Related Ham from Oscar Mayer:

Honey Ham
Selects Natural Applewood Smoked Ham
Deli Fresh Smoked Uncured Ham
Black Forest Chopped Ham
Chopped Ham
Deli Fresh Honey Uncured Ham
  find more oscar mayer ham products

More Products from Oscar Mayer:

Selects Natural Angus Beef Uncured Beef Franks
Cracked Black Pepper Turkey Breast
Maple Bourbon Thick Cut Bacon
Natural Slow Roasted Turkey Breast
Turkey & Provolone Slider Melts
  view all oscar mayer products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Fresh Ham
Deli Sliced Ham
Sliced Ham (Extra Lean)
Chopped Ham
Minced Ham
  view more ham nutritional info
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