| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
467
% Daily Values*
Total Fat
3.63g
5%
Saturated Fat
0.912g
5%
Trans Fat
-
Polyunsaturated Fat
0.494g
Monounsaturated Fat
1.447g
Cholesterol
322mg
107%
Sodium
544mg
24%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
102.06g
Vitamin D
-
Calcium
14mg
1%
Iron
20.41mg
113%
Potassium
1361mg
29%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
23%
|
of RDI*
(467 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (7%)
Protein (93%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
467
|
|
Fat
3.63g
|
|
Carbs
0g
|
|
Protein
102.06g
|
| There are 467 calories in 1 pound of Emu Fan Fillet. |
| Calorie breakdown: 7% fat, 0% carbs, 93% protein. |
Other Common Serving Sizes:
Related Foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
