Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
699
% Daily Values*
Total Fat
10.43g
13%
Saturated Fat
2.644g
13%
Trans Fat
-
Polyunsaturated Fat
1.442g
Monounsaturated Fat
4.16g
Cholesterol
372mg
124%
Sodium
240mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
141.84g
Vitamin D
-
Calcium
27mg
2%
Iron
20.68mg
115%
Potassium
1801mg
38%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
35%
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of RDI*
(699 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (14%)
Protein (86%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
699
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Fat
10.43g
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Carbs
0g
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Protein
141.84g
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There are 699 calories in 1 pound of Emu Fan Fillet (Cooked, Pan-Broiled). |
Calorie breakdown: 14% fat, 0% carbs, 86% protein. |
Other Common Serving Sizes:
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