Food database and calorie counter Source: USDA

Egg Whole (Dried)

Nutrition Facts
Serving Size 1 cup of sifted
Amount Per Serving
Calories
505
 
% Daily Values*
Total Fat
34.81g
54%
Saturated Fat
10.818g
54%
Trans Fat
-
Polyunsaturated Fat
4.933g
Monounsaturated Fat
13.036g
Cholesterol
1458mg
486%
Sodium
445mg
19%
Total Carbohydrate
4.21g
1%
Dietary Fiber
0g
0%
Sugars
2.62g
Protein
40.25g
Vitamin D
160mcg
1598%
Calcium
196mg
20%
Iron
5.77mg
32%
Potassium
419mg
12%
Vitamin A
847IU
17%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
25%
of RDI*
(505 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (64%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
505
Fat
34.81g
Carbs
4.21g
Protein
40.25g
There are 505 calories in 1 cup of sifted Egg Whole (Dried).
Calorie breakdown: 64% fat, 3% carbs, 33% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 30
1 oz 168
1 cup sifted 505
100 g 594

Related Types of Eggs:

Poached Egg
Egg White
Fried Egg
Egg
Scrambled Egg (Whole, Cooked)
Boiled Egg
  view more eggs nutritional info

See Also:

Scrambled Egg made from Dry Eggs
Egg Whole (Dried, Flakes, Glucose Reduced)
Egg Whole (Dried, Powder, Glucose Reduced)
Egg Whole (Dried, Stabilized, Glucose Reduced)
Dried Fruit and Nut Whole Wheat Cookie
  view more results
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