Food database and calorie counter Source: USDA

2 slices (5" x 3" x 1/2")

Egg Bread

Nutrition Facts
Serving Size: 2 slices (5" x 3" x 1/2")
Amount Per Serving
Calories from Fat 43
Calories 226
% Daily Values*
Total Fat 4.8g 7%
  Saturated Fat 1.274g 6%
  Polyunsaturated Fat 0.885g  
  Monounsaturated Fat 1.842g  
Cholesterol 41mg 14%
Sodium 394mg 16%
Potassium 92mg  
Total Carbohydrate 38.24g 13%
  Dietary Fiber 1.8g 7%
  Sugars 1.42g  
Protein 7.6g  
Vitamin A 3% Vitamin C 0%
Calcium 7% Iron 14%
Last updated: 04 Feb 08 05:08 AM
of RDI*
(226 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (68%)
Fat (19%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 226 calories in 2 slices of Egg Bread.
Calorie breakdown: 19% fat, 68% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 80
1 slice (5" x 3" x 1/2") 113
100 g 283

Related Types of Bread:

Sour Dough Bread
Whole Wheat Bread
White Bread
Rye Bread
Dinner Rolls
Multigrain Bread
  view more bread nutritional info

See Also:

Publix Egg Bread (Challah)
Challah Egg Bread
Toasted Egg Bread
Panera Bread Sausage, Egg & Cheese Grilled Breakfast Sandwich
Michael Angelo's Breaded Eggplant Cutlets
  view more results
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.