Food database and calorie counter Source: USDA

2 slices (5" x 3" x 1/2")

Egg Bread

Nutrition Facts
Serving Size 2 slices (5" x 3" x 1/2")
Amount Per Serving
Calories
226
 
% Daily Values*
Total Fat
4.8g
7%
Saturated Fat
1.274g
6%
Trans Fat
-
Polyunsaturated Fat
0.885g
Monounsaturated Fat
1.842g
Cholesterol
41mg
14%
Sodium
394mg
16%
Total Carbohydrate
38.24g
13%
Dietary Fiber
1.8g
7%
Sugars
1.42g
Protein
7.6g
Vitamin D
0mcg
0%
Calcium
74mg
7%
Iron
2.43mg
14%
Potassium
92mg
3%
Vitamin A
169IU
3%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
11%
of RDI*
(226 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (19%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
226
Fat
4.8g
Carbs
38.24g
Protein
7.6g
There are 226 calories in 2 slices of Egg Bread.
Calorie breakdown: 19% fat, 68% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 80
1 slice (5" x 3" x 1/2") 113
100 g 283

Related Types of Bread:

Multigrain Bread
White Bread
Dinner Rolls
Sour Dough Bread
Whole Wheat Bread
Rye Bread
  view more bread nutritional info

See Also:

Challah Egg Bread
Panera Bread Sausage, Egg & Cheese Grilled Breakfast Sandwich
Michael Angelo's Breaded Eggplant Cutlets
Panera Bread Egg & Cheese Breakfast Sandwich
Panera Bread Bacon, Egg & Cheese Grilled Breakfast Sandwich
  view more results
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