Food database and calorie counter |
|
|
Nutrition Facts
Serving Size |
1 cup (8 fl oz) |
Amount Per Serving
Calories
149
% Daily Values*
Total Fat
6.45g
8%
Saturated Fat
3.77g
19%
Trans Fat
-
Polyunsaturated Fat
0.57g
Monounsaturated Fat
1.736g
Cholesterol
22mg
7%
Sodium
1061mg
46%
Total Carbohydrate
17.16g
6%
Dietary Fiber
0.5g
2%
Sugars
-
Protein
5.78g
Vitamin D
-
Calcium
166mg
13%
Iron
0.55mg
3%
Potassium
322mg
7%
Vitamin A
52mcg
6%
Vitamin C
1.2mg
1%
Last updated: 04 Feb 08 05:07 AM
7%
|
of RDI*
(149 calories)
|
|
Calorie Breakdown:
Carbohydrate (46%)
Fat (39%)
Protein (15%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
149
|
|
Fat
6.45g
|
|
Carbs
17.16g
|
|
Protein
5.78g
|
There are 149 calories in 1 cup of Cream Of Potato Soup (with Equal Volume Milk, Canned). |
Calorie breakdown: 39% fat, 46% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of Soups:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.