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1 cream puff (3-1/2" x 2")

Chocolate Glazed Eclairs (Custard Filled)

Nutrition Facts
Serving Size 1 cream puff (3-1/2" x 2")
Amount Per Serving
Calories
293
 
% Daily Values*
Total Fat
17.58g
23%
Saturated Fat
4.613g
23%
Trans Fat
-
Polyunsaturated Fat
4.422g
Monounsaturated Fat
7.262g
Cholesterol
142mg
47%
Sodium
377mg
16%
Total Carbohydrate
27.1g
10%
Dietary Fiber
0.7g
2%
Sugars
7.39g
Protein
7.17g
Vitamin D
-
Calcium
71mg
5%
Iron
1.32mg
7%
Potassium
131mg
3%
Vitamin A
223mcg
25%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
15%
of RDI*
(293 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (54%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
293
Fat
17.58g
Carbs
27.1g
Protein
7.17g
There are 293 calories in 1 cream puff of Chocolate Glazed Eclairs (Custard Filled).
Calorie breakdown: 54% fat, 37% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 74
1 Θclair, frozen 204
1 eclair (5" x 2" x 1-3/4") 262
100 g 262
1 cream puff (3-1/2" x 2") 293

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Puff Pastry
Danish Pastry with Fruit
Cinnamon Danish Pastry
Cheese Danish Pastry
Danish Pastry
Breakfast Pastry
  view more pastries nutritional info

Related Types of Desserts:

Brownie
Chocolate Cake (with Chocolate Frosting)
Pecan Pie
Apple Pie
Chocolate Chip Cookie
Ice Cream
  view more desserts nutritional info

See Also:

Custard or Cream Filled Puff Pastry
Custard Filled Doughnut with Icing
Cream Puffs (with Custard Filling)
Chocolate Sandwich Cookies (with Extra Creme Filling)
Custard or Cream Filled Eclair (Not Iced)
  view more results
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