Food database and calorie counter Source: USDA

Chocolate Glazed Eclairs (Custard Filled)

Nutrition Facts
Serving Size 1 eclair (5" x 2" x 1-3/4")
Amount Per Serving
Calories
262
 
% Daily Values*
Total Fat
15.7g
20%
Saturated Fat
4.119g
21%
Trans Fat
-
Polyunsaturated Fat
3.948g
Monounsaturated Fat
6.484g
Cholesterol
127mg
42%
Sodium
337mg
15%
Total Carbohydrate
24.2g
9%
Dietary Fiber
0.6g
2%
Sugars
6.6g
Protein
6.4g
Vitamin D
-
Calcium
63mg
5%
Iron
1.18mg
7%
Potassium
117mg
2%
Vitamin A
199mcg
22%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
13%
of RDI*
(262 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (54%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
262
Fat
15.7g
Carbs
24.2g
Protein
6.4g
There are 262 calories in 1 Chocolate Glazed Eclair (Custard Filled).
Calorie breakdown: 54% fat, 37% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 74
1 Θclair, frozen 204
100 g 262
1 eclair (5" x 2" x 1-3/4") 262
1 cream puff (3-1/2" x 2") 293

Related Types of Pastries:

Puff Pastry
Breakfast Pastry
Danish Pastry with Fruit
Cinnamon Danish Pastry
Danish Pastry
Cheese Danish Pastry
  view more pastries nutritional info

Related Types of Desserts:

Chocolate Cake (with Chocolate Frosting)
Chocolate Chip Cookie
Ice Cream
Apple Pie
Pecan Pie
Brownie
  view more desserts nutritional info

See Also:

Chocolate Sandwich Cookies (with Creme Filling, Chocolate Coated)
Sugared or Glazed Chocolate Doughnuts
Custard Filled Doughnut with Icing
Chocolate Sandwich Cookies (with Extra Creme Filling)
Custard Filled Doughnut
  view more results
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