| Food database and calorie counter |
|
1 unit (yield from 1 lb ready-to cook capon)
|
Nutrition Facts
| Serving Size |
1 unit (yield from 1 lb ready-to cook capon) |
Amount Per Serving
Calories
695
% Daily Values*
Total Fat
50.7g
65%
Saturated Fat
14.702g
74%
Trans Fat
-
Polyunsaturated Fat
10.751g
Monounsaturated Fat
21.711g
Cholesterol
223mg
74%
Sodium
134mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
55.75g
Vitamin D
-
Calcium
33mg
3%
Iron
3.24mg
18%
Potassium
644mg
14%
Vitamin A
110mcg
12%
Vitamin C
5mg
6%
Last updated: 04 Feb 08 05:07 AM
|
35%
|
of RDI*
(695 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (67%)
Protein (33%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
695
|
|
Fat
50.7g
|
|
Carbs
0g
|
|
Protein
55.75g
|
| There are 695 calories in 1 unit of Chicken Meat and Skin (Capons). |
| Calorie breakdown: 67% fat, 0% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Chicken:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
