Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
5.18g
7%
Saturated Fat
1.64g
8%
Trans Fat
-
Polyunsaturated Fat
1.19g
Monounsaturated Fat
1.32g
Cholesterol
292mg
97%
Sodium
77mg
3%
Total Carbohydrate
1.42g
1%
Dietary Fiber
0g
0%
Sugars
-
Protein
18.28g
Vitamin D
-
Calcium
10mg
1%
Iron
6.25mg
35%
Potassium
226mg
5%
Vitamin A
4374mcg
486%
Vitamin C
18.4mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (37%)
 
Protein (58%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
5.18g
Carbs
1.42g
Protein
18.28g
There are 130 calories in 100 grams of Chicken Giblets (Capons).
Calorie breakdown: 37% fat, 5% carbs, 58% protein.

Other Common Serving Sizes:

Serving Size Calories
1 unit (yield from 1 lb ready-to cook capon) 23
1 oz 37
100 g 130
1 giblet 150
1 lb 590

Related Types of Chicken:

Chicken
Chicken Breast
Chicken Wing
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Thigh
  view more chicken nutritional info

See Also:

Chicken Giblets (Capons, Simmered, Cooked)
Chicken Giblets and Neck Meat and Skin (Capons)
Chicken Giblets and Neck Meat and Skin (Capons, Roasted, Cooked)
Chicken Giblets (Stewing)
Chicken Meat and Skin (Capons)
  view more results
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