| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
45
% Daily Values*
Total Fat
1.28g
2%
Saturated Fat
0.375g
2%
Trans Fat
0.029g
Polyunsaturated Fat
0.23g
Monounsaturated Fat
0.273g
Cholesterol
125mg
42%
Sodium
19mg
1%
Total Carbohydrate
0.12g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.7g
Vitamin D
-
Calcium
4mg
0%
Iron
2mg
11%
Potassium
64mg
1%
Vitamin A
497mcg
55%
Vitamin C
3.5mg
4%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (27%)
Protein (72%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
45
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Fat
1.28g
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Carbs
0.12g
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Protein
7.7g
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| There are 45 calories in 1 ounce of Chicken Giblets (Broilers or Fryers, Simmered, Cooked). |
| Calorie breakdown: 27% fat, 1% carbs, 72% protein. |
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