| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
68
% Daily Values*
Total Fat
3.99g
5%
Saturated Fat
0.873g
4%
Trans Fat
-
Polyunsaturated Fat
1.137g
Monounsaturated Fat
1.619g
Cholesterol
44mg
15%
Sodium
204mg
9%
Total Carbohydrate
5.19g
2%
Dietary Fiber
0.1g
0%
Sugars
0.46g
Protein
3.02g
Vitamin D
-
Calcium
33mg
3%
Iron
0.67mg
4%
Potassium
47mg
1%
Vitamin A
35mcg
4%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (30%)
Fat (52%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
68
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Fat
3.99g
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Carbs
5.19g
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Protein
3.02g
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| There are 68 calories in 1 ounce of Biscuit with Egg and Ham. |
| Calorie breakdown: 52% fat, 30% carbs, 18% protein. |
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