Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
215
 
% Daily Values*
Total Fat
11.78g
15%
Saturated Fat
5.32g
27%
Trans Fat
-
Polyunsaturated Fat
0.526g
Monounsaturated Fat
4.755g
Cholesterol
85mg
28%
Sodium
65mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
25.54g
Vitamin D
-
Calcium
14mg
1%
Iron
2.38mg
13%
Potassium
342mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
11%
of RDI*
(215 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (51%)
 
Protein (49%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
215
Fat
11.78g
Carbs
0g
Protein
25.54g
There are 215 calories in 100 grams of Australian Lamb Leg (Center Slice, Bone-In, Trimmed to 1/8" Fat, Cooked, Broiled).
Calorie breakdown: 51% fat, 0% carbs, 49% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 183
100 g 215
1 lb 975

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