Australian Lamb Leg (Center Slice, Bone-In, Trimmed to 1/8" Fat, Cooked, Broiled)
Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
215
% Daily Values*
Total Fat
11.78g
15%
Saturated Fat
5.32g
27%
Trans Fat
-
Polyunsaturated Fat
0.526g
Monounsaturated Fat
4.755g
Cholesterol
85mg
28%
Sodium
65mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
25.54g
Vitamin D
-
Calcium
14mg
1%
Iron
2.38mg
13%
Potassium
342mg
7%
Last updated: 04 Feb 08 05:08 AM
11%
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of RDI*
(215 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (51%)
Protein (49%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
215
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Fat
11.78g
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Carbs
0g
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Protein
25.54g
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There are 215 calories in 100 grams of Australian Lamb Leg (Center Slice, Bone-In, Trimmed to 1/8" Fat, Cooked, Broiled). |
Calorie breakdown: 51% fat, 0% carbs, 49% protein. |
Other Common Serving Sizes:
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