Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
395
% Daily Values*
Total Fat
2.66g
3%
Saturated Fat
0.447g
2%
Trans Fat
0.21g
Polyunsaturated Fat
0.835g
Monounsaturated Fat
1.26g
Cholesterol
1mg
0%
Sodium
514mg
22%
Total Carbohydrate
87.3g
32%
Dietary Fiber
2.8g
10%
Sugars
42.9g
Protein
5.4g
Vitamin D
3mcg
15%
Calcium
429mg
33%
Iron
17.1mg
95%
Potassium
140mg
3%
Vitamin A
838mcg
93%
Vitamin C
59.7mg
66%
Last updated: 04 Feb 08 05:07 AM
20%
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of RDI*
(395 calories)
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Calorie Breakdown:
Carbohydrate (89%)
Fat (6%)
Protein (5%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
395
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Fat
2.66g
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Carbs
87.3g
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Protein
5.4g
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There are 395 calories in 100 grams of Apple Multi-Grain Cereal Malt-O-Meal Cereals Ready-to-Eat. |
Calorie breakdown: 6% fat, 88% carbs, 5% protein. |
Other Common Serving Sizes:
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