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Apple Multi-Grain Cereal Malt-O-Meal Cereals Ready-to-Eat

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
0.88g
1%
Saturated Fat
0.148g
1%
Trans Fat
0.069g
Polyunsaturated Fat
0.276g
Monounsaturated Fat
0.416g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
28.81g
10%
Dietary Fiber
0.9g
3%
Sugars
14.16g
Protein
1.78g
Vitamin D
1mcg
5%
Calcium
142mg
11%
Iron
5.64mg
31%
Potassium
46mg
1%
Vitamin A
277mcg
31%
Vitamin C
19.7mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (6%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
0.88g
Carbs
28.81g
Protein
1.78g
There are 130 calories in 1 cup of Apple Multi-Grain Cereal Malt-O-Meal Cereals Ready-to-Eat.
Calorie breakdown: 6% fat, 88% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 112
1 cup 130
100 g 395

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