Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cup (147g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
2.5g
4%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
450mg
19%
Total Carbohydrate
41g
14%
Dietary Fiber
4g
16%
Sugars
2g
Protein
6g
Vitamin D
-
Calcium
60mg
6%
Iron
4mg
20%
Potassium
570mg
16%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 May 15 06:57 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (11%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
2.5g
Carbs
41g
Protein
6g
There are 210 calories in a 1 cup serving of Uncle Ben's Ready Rice - Red Beans & Rice.
Calorie breakdown: 11% fat, 78% carbs, 11% protein.

Related Rice from Uncle Ben's:

Red Beans & Rice
Brown Rice & Black Beans
Ready Rice - Cilantro Lime
Ready Rice - Rice Pilaf
Garden Vegetable Rice (Cup)
Long Grain & Black Beans
  find more uncle ben's rice products

More Products from Uncle Ben's:

Zesty Mexican Style Beans
Southern Chili Beans
Rice Pilaf with Orzo Pasta
  view all uncle ben's products

Other Types of Rice:

Instant Brown Rice
White Rice (Medium-Grain, Cooked)
Brown Rice
White Rice
Instant White Rice
White Rice (Short-Grain, Cooked)
  view more rice nutritional info
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