Food database and calorie counter Source: Member

Turano

Wheat French Rolls

Nutrition Facts
Serving Size 1 roll (71 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
470mg
20%
Total Carbohydrate
44.00g
16%
Dietary Fiber
2.0g
7%
Sugars
5.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Jan 12 06:38 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (10%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
2.5g
Carbs
44g
Protein
7g
There are 230 calories in 1 roll (71 g) of Turano Wheat French Rolls.
Calorie breakdown: 10% fat, 78% carbs, 12% protein.

Related Rolls from Turano:

Mini French Rolls
Sandwich Rolls
Soft Sub Rolls
French Bread Rolls
Herb Focaccia Flats
Bambino Rolls
  find more turano rolls products

More Products from Turano:

Rustic Rye
Rustic Italian
Bread
Kaiser Rolls
Pane Turano Italian Bread
  view all turano products

Other Types of Rolls:

Hamburger or Hotdog Rolls
Whole Wheat Dinner Rolls
Soft White Roll
Hard Roll
French Rolls
Dinner Rolls
  view more rolls nutritional info
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