Food database and calorie counter Source: Member

Tropical Smoothie Cafe

Chicken Pesto Toasted Flatbread

Nutrition Facts
Serving Size 1 flatbread
Amount Per Serving
Calories
430
 
% Daily Values*
Total Fat
16g
25%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
65mg
22%
Sodium
1090mg
45%
Total Carbohydrate
43g
14%
Dietary Fiber
3g
12%
Sugars
2g
Protein
28g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 17 Apr 19 05:42 PM
22%
of RDI*
(430 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (34%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
430
Fat
16g
Carbs
43g
Protein
28g
There are 430 calories in a 1 flatbread serving of Tropical Smoothie Cafe Chicken Pesto Toasted Flatbread.
Calorie breakdown: 34% fat, 40% carbs, 26% protein.

Related Flatbread from Tropical Smoothie Cafe:

Peanut Butter Banana Crunch Flatbread
Baja Chicken Flatbread
Chipotle Chicken Club Flatbread
Chicken Bacon Ranch Flatbread
Mediterranean Veggie Flatbread
Cali Club with Chicken
  find more tropical smoothie cafe flatbread products

More Products from Tropical Smoothie Cafe:

Island Chicken Quesadilla
Baja Chicken Wrap
Sunshine Smoothie
Peanut Paradise Smoothie
Baja Chicken Bowl
  view all tropical smoothie cafe products

Other Types of Flatbread:

Italian Flatbread Focaccia
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Jason's Deli Organic Flatbread
Indian Flatbread Naan
Roti
Good Life Whole Wheat Roti
  view more flatbread nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 flatbread
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.