Food database and calorie counter Source: Member

Tropical Smoothie Cafe

Chicken Pesto Toasted Flatbread

Nutrition Facts
Serving Size 1 flatbread
Amount Per Serving
Calories
430
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
65mg
22%
Sodium
1090mg
47%
Total Carbohydrate
43.00g
16%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
28.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Apr 19 05:42 PM
22%
of RDI*
(430 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (34%)
 
Protein (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
430
Fat
16g
Carbs
43g
Protein
28g
There are 430 calories in 1 flatbread of Tropical Smoothie Cafe Chicken Pesto Toasted Flatbread.
Calorie breakdown: 34% fat, 40% carbs, 26% protein.

Related Flatbread from Tropical Smoothie Cafe:

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  view all tropical smoothie cafe products

Other Types of Flatbread:

Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Good Life Whole Wheat Roti
Indian Flatbread Naan
Italian Flatbread Focaccia
Jason's Deli Organic Flatbread
Roti
  view more flatbread nutritional info
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