Food database and calorie counter Source: Member

Trader Joe's

Seeds & Grains Crispbread

Nutrition Facts
Serving Size: 1 cracker (22g)
 
Amount Per Serving
Calories from Fat 54
Calories 110
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 10g 3%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium 20% Iron 0.4%
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Last updated: 01 Mar 19 11:10 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (49%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
6g
Carbs
10g
Protein
4g
There are 110 calories in a 1 cracker serving of Trader Joe's Seeds & Grains Crispbread.
Calorie breakdown: 49% fat, 36% carbs, 15% protein.

Related Crispbread from Trader Joe's:

Crispbread
Gluten Free Norwegian Crispbread
Whole Grain Crispbread

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  view all trader joe's products

Other Types of Crispbread:

Rye Crispbread
Low Sodium Rye Crispbread
Finn Crisp Traditional Crispbread
Extra Crispy Wheat or Rye Crispbread
Low Sodium Wheat Crispbread
No Added Fat Wheat Crispbread
  view more crispbread nutritional info
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