Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/4 cup (30g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
16g
25%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
6g
2%
Dietary Fiber
2g
8%
Sugars
1g
Protein
6g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
4%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Sep 11 04:25 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (75%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
16g
Carbs
6g
Protein
6g
There are 190 calories in a 1/4 cup serving of Trader Joe's Mixed Nuts with Peanuts.
Calorie breakdown: 75% fat, 12% carbs, 12% protein.

Related Mixed Nuts from Trader Joe's:

Fancy Mixed Nuts
Caramelized Nut Trio
Roasted & Unsalted Fancy Mixed Nuts
Dry Roasted Mixed Nuts (50% Less Salt)
Lime & Chile Mixed Nuts
Fancy Raw Mixed Nuts
  find more trader joe's mixed nuts products

Related Nuts from Trader Joe's:

Raw Pistachios
Sliced Honey Roasted Almonds
Cocoa Glazed Roasted Almonds
Raw Slivered Almonds
Dry Roasted & Unsalted Pistachios
Organic Dry Roasted & Salted Cashews
  find more trader joe's nuts products

Other Types of Mixed Nuts:

Mixed Nuts in Shell
Roasted Mixed Nuts
Mixed Nuts
Roasted Mixed Nuts with Peanuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
Dry Roasted Mixed Nuts
  view more mixed nuts nutritional info

Other Types of Nuts:

Oil Roasted Cashew Nuts
Walnuts
Almonds
Peanuts
Pecan Nuts
  view more nuts nutritional info
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