Food database and calorie counter Source: Member

Trader Joe's

Lite Mexican Blend

Nutrition Facts
Serving Size 1/4 cup (28 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
2.500g
13%
Trans Fat
-
Cholesterol
15mg
5%
Sodium
170mg
7%
Total Carbohydrate
2.00g
1%
Dietary Fiber
-
Sugars
-
Protein
8.00g
Vitamin D
0mcg
1%
Calcium
254mg
20%
Iron
-
Potassium
20mg
0%
Vitamin A
80mcg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Apr 21 06:10 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (47%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
4g
Carbs
2g
Protein
8g
There are 80 calories in 1/4 cup (28 g) of Trader Joe's Lite Mexican Blend.
Calorie breakdown: 47% fat, 11% carbs, 42% protein.

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