Food database and calorie counter  

Trader Joe's

Lite Mexican Blend

Nutrition Facts
Serving Size 1/4 cup (28 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
2.500g
13%
Trans Fat
-
Cholesterol
15mg
5%
Sodium
170mg
7%
Total Carbohydrate
2.00g
1%
Dietary Fiber
-
Sugars
-
Protein
8.00g
Vitamin D
0mcg
1%
Calcium
254mg
20%
Iron
-
Potassium
20mg
0%
Vitamin A
80mcg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 12 Apr 21 06:10 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (47%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
4g
Carbs
2g
Protein
8g
There are 80 calories in 1/4 cup (28 g) of Trader Joe's Lite Mexican Blend.
Calorie breakdown: 47% fat, 11% carbs, 42% protein.

Related Cheese from Trader Joe's:

Chicken & 4 Cheese Ravioli
Corn & Cheese Arepas
Dairy Free Shredded Parmesan Cheese Alternative
Aged Kaas
Colby Jack Snack Sticks
Organic Pepper Jack
  find more trader joe's cheese products

More Products from Trader Joe's:

Multigrain Waffles
Cracked Olive Salad
Stir Fried Garlicky Cabbage
Chilean Hake
White Bean Chicken Chili Soup
  view all trader joe's products

Other Types of Cheese:

Provolone Cheese
Swiss Cheese
Colby Jack Cheese
American Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
  view more cheese nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2023 FatSecret. All rights reserved.