Food database and calorie counter Source: Member

Trader Joe's

Just Almond Meal

Nutrition Facts
Serving Size 1/4 cup (30g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
15g
23%
Saturated Fat
1g
5%
Trans Fat
-
Polyunsaturated Fat
3.5g
Monounsaturated Fat
9g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
7g
2%
Dietary Fiber
4g
16%
Sugars
1g
Protein
6g
Vitamin D
-
Calcium
60mg
6%
Iron
1mg
6%
Potassium
212mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Aug 18 01:35 AM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (72%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
15g
Carbs
7g
Protein
6g
There are 170 calories in a 1/4 cup serving of Trader Joe's Just Almond Meal.
Calorie breakdown: 72% fat, 15% carbs, 13% protein.

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Other Types of Almonds:

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Dry Roasted Almonds (Without Salt Added)
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  view more almonds nutritional info
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