Food database and calorie counter

Trader Joe's

Hula Crunch

Nutrition Facts

Serving Size

1 1/3 cups (30 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

7.00g

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

180mg

Total Carbohydrate

19.00g

Dietary Fiber

2.0g

Sugars

1.00g

Protein

2.00g

Vitamin D

0mcg

Calcium

0mg

Iron

0.40mg

Potassium

40mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Jun 22 10:04 PM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (52%)

Fat (43%)

Protein (5%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

Carbs

19g

Protein

There are 150 calories in 1 1/3 cups (30 g) of Trader Joe's Hula Crunch.

Calorie breakdown: 43% fat, 52% carbs, 5% protein.

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