Food database and calorie counter Source: Member

Trader Joe's

Harissa Flavored Chicken Thighs

Nutrition Facts
Serving Size 4 oz (112 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
90mg
30%
Sodium
500mg
22%
Total Carbohydrate
4.00g
1%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
19.00g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
1.10mg
6%
Potassium
400mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Jun 20 07:18 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (52%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
11g
Carbs
4g
Protein
19g
There are 190 calories in 4 oz (112 g) of Trader Joe's Harissa Flavored Chicken Thighs.
Calorie breakdown: 52% fat, 8% carbs, 40% protein.

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