Food database and calorie counter

Trader Joe's

Date & Nut Bites

Nutrition Facts

Serving Size

2 bites (30 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

5.00g

Saturated Fat

1.000g

Trans Fat

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

18.00g

Dietary Fiber

3.0g

11%

Sugars

13.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Jun 17 07:37 PM

Source: FatSecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (56%)

Fat (35%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

120

Fat

Carbs

18g

Protein

There are 120 calories in 2 bites (30 g) of Trader Joe's Date & Nut Bites.

Calorie breakdown: 35% fat, 56% carbs, 9% protein.

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