Food database and calorie counter Source: Member

Trader Joe's

Beef Tenderloin Stir Fry with Vegetables

Nutrition Facts
Serving Size 1 cup (227g)
Amount Per Serving
Calories
340
 
% Daily Values*
Total Fat
14g
22%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
60mg
20%
Sodium
1260mg
53%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
18g
Protein
28g
Vitamin D
-
Calcium
40mg
4%
Iron
2mg
12%
Potassium
-
Vitamin A
800IU
16%
Vitamin C
12mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Mar 12 06:21 PM
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (37%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
340
Fat
14g
Carbs
26g
Protein
28g
There are 340 calories in a 1 cup serving of Trader Joe's Beef Tenderloin Stir Fry with Vegetables.
Calorie breakdown: 37% fat, 30% carbs, 33% protein.

Related Stir Frys from Trader Joe's:

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Other Types of Stir Frys:

Stir Fried Vegetables
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Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce)
365 Organic Asian Stir Fry Vegetables
  view more stir frys nutritional info
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