Food database and calorie counter Source: Member

The Chia Co

Chia Pod Coconut

Nutrition Facts
Serving Size: 1 pod (170g)
 
Amount Per Serving
Calories from Fat 108
Calories 180
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 7g 35%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 13g 4%
  Dietary Fiber 5g 20%
  Sugars 8g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 6%
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Last updated: 28 Jun 16 10:04 AM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (63%)
 
Protein (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
12g
Carbs
13g
Protein
3g
There are 180 calories in a 1 pod serving of The Chia Co Chia Pod Coconut.
Calorie breakdown: 63% fat, 30% carbs, 7% protein.

Related Snacks from The Chia Co:

Chia Pod Vanilla Bean
Blueberry Chia Pod
Chia Pod Banana

More Products from The Chia Co:

Black Chia
  view all the chia co products

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Crackers
Trail Mix
Pretzels
Leather Fruit Bars
Potato Chips
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