Food database and calorie counter Source: Member

Ted's Montana Grill

French Fries

Nutrition Facts
Serving Size 1 side
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
490mg
21%
Total Carbohydrate
30.00g
11%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Feb 10 07:32 PM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (55%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
18g
Carbs
30g
Protein
3g
There are 300 calories in 1 side of Ted's Montana Grill French Fries.
Calorie breakdown: 55% fat, 41% carbs, 4% protein.

Related Sides from Ted's Montana Grill:

Garlic Mashed Potatoes
Buttered Carrots
Parmesan Broccoli

More Products from Ted's Montana Grill:

Balsamic Blue Steak Salad
Chopped Salad
Skinny Dip Burger - Bison
Delmonico Ribeye (Bison)
Strawberry Shortcake
  view all ted's montana grill products

Other Types of French Fries:

Deep Fried Potato French Fries (from Frozen)
Breaded or Battered Potato French Fries
Potato French Fries
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
McDonald's French Fries (Small)
McDonald's French Fries (Large)
  view more french fries nutritional info

Other Types of Sides:

Baked Potato (Peel Eaten)
Onion Rings (Breaded and Fried)
Fish Stick Patty or Fillet
Potato Pancakes
Hash Brown (from Frozen)
  view more sides nutritional info
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