Food database and calorie counter Source: Member

Supreme Choice

Tilapia Fillets

Nutrition Facts
Serving Size 4 oz (112g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
1g
5%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
60mg
20%
Sodium
160mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
2%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Apr 19 08:43 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (17%)
 
Protein (83%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
2g
Carbs
0g
Protein
22g
There are 100 calories in a 4 oz serving of Supreme Choice Tilapia Fillets.
Calorie breakdown: 17% fat, 0% carbs, 83% protein.

Related Fish from Supreme Choice:

Cod Fillets
Ocean Perch
Salmon Fillets

More Products from Supreme Choice:

Cooked Shrimp
Seafood Mix
Bay Scallops
Raw Shrimp
  view all supreme choice products

Other Types of Tilapia:

BJ's Crusted Tilapia
Chili's Firecracker Tilapia
Tilapia (Fish)
Gorton's Grilled Tilapia
Tilapia (Fish) (Cooked, Dry Heat)
World Catch Tilapia Fillets
  view more tilapia nutritional info

Other Types of Fish:

Baked or Broiled Salmon
Grilled Fish
Mahi Mahi
Fish
Baked or Broiled Fish
  view more fish nutritional info
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